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闾山武当五行连环拳（1DVD）音像教材

商品编号：PCEO25671 出版社：人民体育音像出版社出版时间：2009-2-8

以三体为基本姿势，以劈、崩、钻、炮、横五拳为基本拳法。起手如钢锉，回手如钩竿，两肘不离肋，两手不离心，一枝动，百枝随。讲究心与意合，意与气合，气与力合，肩与胯合，手与足合。坚持练习此套拳法能很好的锻炼全身的协调平衡能力，亦能防身护体，治病强身。 ...

市场价：￥32元商城价：￥25.6元

太极拳和太极剑示范表演（2DVD）音像教材

商品编号：PCEO25670 出版社：人民体育音像出版社出版时间：2008-10-21

太极拳和太极剑示范表演是由世界冠军陈思坦先生亲自演练示范的，包括有8式太极拳、16式太极拳、24式太极拳、32式太极拳、42式太极拳、48式太极拳、16式太极剑、32式太极剑、42式太极剑、八卦、少林罗汉。 ...

市场价：￥75元商城价：￥60元

洪式太极拳之散手实战（1DVD）音像教材

商品编号：PCEO25669 出版社：人民体育音像出版社出版时间：2008-10-27

散手，古称相搏、手搏等，为拳法徒手搏击的高级阶段。洪式散手是将拳架之着法运用于实战之中，不拘泥于固定之着法，而全在本能反应之中，可发胸中之灵气，进行自由创造，以我之自然，合于物之自然，以臻于天人合一的妙境。当今知太极技法者很少，能运用太极拳技法散手者更是少之又少，本片将揭示太极拳散手技法的奥秘，为太极拳技击爱好者指引一条了解并掌握太极拳技击奥妙的必由之路。内...

市场价：￥58元商城价：￥46.4元

洪式太极拳之推手实战（1DVD）音像教材

商品编号：PCEO25668 出版社：人民体育音像出版社出版时间：2008-10-27

太极推手是检验拳法动作正确与否的一种功夫，要求学者从练架时先要求认明什么动作是什么着法，然后才能渐悟出怎样懂劲。推手中运用掤、捋、挤、按、采、挒、肘、靠八法来进行检验拳法。内容包括八法含义的讲解及八法的使用。本片供学有所成者研究，并有较高的收藏价值。本片由实力派太极拳家李驻军先生携弟子吴兆光、焦胜立、宋聚辉（分别为中央电视台武林大会陈式太极拳16强和20强选...

市场价：￥58元商城价：￥46.4元

洪式太极拳拿法精解（1DVD）音像教材

商品编号：PCEO25666 出版社：人民体育音像出版社出版时间：2008-10-27

本片介绍洪均生先生所传的擒拿技法，洪式太极拳以巧拿化发而著称，洪先生的擒拿更是独步武林。教你如何在实战中运用合理的拿法将对手制服。本片由洪先生的再传弟子李驻军先生携弟子吴兆光、焦胜立、宋聚辉（分别为中央电视台武林大会陈式太极拳16强和20强选手）演示...

市场价：￥58元商城价：￥46.4元

学前儿童社会教育（10VCD）音像教材

商品编号：PCEO25665 出版社：中央广播电视大学音像出版社出版时间：2008年5月

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市场价：￥350元商城价：￥210元

洪式太极拳一路教学（上）（2DVD）音像教材

商品编号：PCEO25662 出版社：人民体育音像出版社出版时间：2008-10-27

本片着重介绍一路拳的练法及需注意的问题，包括一路拳81式的教学分解，注意事项，动作详解等内容。洪式一路拳法结构科学严谨，演练起来舒展大方，轻灵自然，有“怎么练就怎么用，怎么用就怎么练”的特点。技法更是包含洪均生先生一生武学研究之精华，体现了一代宗师对拳学的丰富与发展。有着很高的研究与收藏价值。...

市场价：￥115元商城价：￥92元

洪式太极拳一路教学（下）（2DVD）音像教材

商品编号：PCEO25661 出版社：人民体育音像出版社出版时间：2008-10-27

本片着重介绍一路拳的练法及需注意的问题，包括一路拳81式的教学分解，注意事项，动作详解等内容。洪式一路拳法结构科学严谨，演练起来舒展大方，轻灵自然，有“怎么练就怎么用，怎么用就怎么练”的特点。技法更是包含洪均生先生一生武学研究之精华，体现了一代宗师对拳学的丰富与发展。有着很高的研究与收藏价...

市场价：￥115元商城价：￥92元

洪式太极拳功法训练（1DVD）音像教材

商品编号：PCEO25660 出版社：人民体育音像出版社出版时间：2008-10-27

此片系统讲授洪式太极拳的基本功法及“划圈”等重要功法。包括眼法、身法、步法、手法、公转与自转及其养生技击作用，基本规律练习等。本片不仅适合初学者练习对于学有所成者在研究及规范掌握洪式拳法之规律有着重要的价值和意义...

市场价：￥58元商城价：￥46.4元

洪式太极拳精编套路教学（1DVD）音像教材

商品编号：PCEO25659 出版社：人民体育音像出版社出版时间：2008-10-27

本片重点介绍洪式太极拳精编套路的教学讲解，包括基本功、套路教学讲解等。本套路是由李驻军先生为推广普及洪式太极拳而创编的，本着“拳简法不简”的原则，有机地将普及与提高结合起来。此片适合于初学者的学习与研究...

市场价：￥58元商城价：￥46.4元

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