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四十二式太极扇（2VCD）音像教材

商品编号：PCEO20806 出版社：北京电视艺术中心出版社出版时间：2010

说明：
四十二式太极扇是北京体育大学副教授、国家级武术裁判陈秀龙和北京化工大学武术讲师、国家一级武士康勇，为适应全民健身需要而创编的。曾被评为北京市优秀大众健身项目。
它以各式太极拳的风格特点为主旋律，融合扇术方法，配以优美动听的乐曲，既有健身价值，又有审美价值。套路结构严谨，布局合理，动作轻灵舒展，刚柔相济，...

市场价：￥28元商城价：￥22.4元

健身太极双扇（2VCD）音像教材

商品编号：PCEO20803 出版社：北京电视艺术中心出版社出版时间：2010

说明：
主讲：陈秀龙
北京体育大学教授健身太极双扇是北京体育大学教授陈秀龙和北京化工大学武术教师、大学生体协传统保健体育协会副会长康勇，应大众健身需要，融合太极拳法与扇术技法创编而成。具有独特的演练风格、健身价值和审美效果。整套分为四段共40个式子。
主要特点有：一、科学性。套路结...

市场价：￥28元商城价：￥22.4元

中国功夫鞭（2VCD）音像教材

商品编号：PCEO20801 出版社：北京电视艺术中心出版社出版时间：2010

说明：
中国功夫鞭式北京体育大学副教授、中国武术7段、国家级武术裁判陈秀龙和北京化工大学讲师、中国武术5段、国家一级武士康勇为全民健身活动、为迎接2008年北京奥运会，应广大群众弄鬼的要求而创编的。中国功夫鞭创编后，在北京部分高校及社区中教授，受到广泛的喜爱和好评。2004年8月8日，参加北京体育大学第八届国际武术太极拳比赛，获集体项目第1名...

市场价：￥28元商城价：￥22.4元

祁猿通背段门大枪（2VCD）音像教材

商品编号：PCEO20800 出版社：北京电视艺术中心出版社出版时间：2010

内容简介
《段门大枪祁猿通背段门大枪》向您介绍了通背段门大枪亦称段门旗枪。源于老十二杆，以撢、勾、抽、撤、敲、梆、拧、砸、撑、崩、拐、抹为主劲，行枪带棒。既有演绎枪法的整体套路，又有分路行枪实操的单趟子。
通背段门枪的特点有三：1、枪是辅腰龙，上下左右，枪前枪后都能行。2、中平枪配合枪点与步眼，变换之中最难防。3、抱枪式，...

市场价：￥27元商城价：￥21.6元

通背门白猿棍（1VCD）音像教材

商品编号：PCEO20799 出版社：北京电视艺术中心出版社出版时间：2010

内容简介
《白猿棍通背门白猿棍》向您介绍了白猿棍是通背门具有代表性的器械。其采长短兵刃之妙点，扬横扫盖劈之棍威，显白猿招法之独特。棍不离身，随身行，肘臂、腰间、靠后身，忽远忽近，忽长忽短。挽手如力，补手招，式连式，招联招，棍打三盘不断招。步法危撤吊换，腿法踢撩蹬踩，招法远近伸缩，身法闪展腾挪，棍联手足多变换，灵活灵动似白猿。
...

市场价：￥15元商城价：￥12元

太极推手（2VCD）音像教材

商品编号：PCEO20798 出版社：北京电视艺术中心出版社出版时间：2010

说明：
一,片头
二,菜单
三,太极推手基本技法讲解(朋捋挤按)
四,太极推手基本技法讲解(采列肘靠)
五,太极推手战术技巧讲解
六,如何练好推手
七,结术语
主讲:刘庆洲示范:刘连有霍东利徐兆国

市场价：￥28元商城价：￥22.4元

六十六式综合太极拳（2VCD）音像教材

商品编号：PCEO20797 出版社：北京电视艺术中心出版社出版时间：2010

说明：
六十六式综合太极拳是中国武术史上第一套综合太极拳。所谓“综合”就是将杨、陈、吴、孙太极拳中的代表动作归纳到一个套路中来。这是一次大胆的尝试，具有划时代的意义，是太极拳发展史上的里程碑。六十六式综合太极拳的动作以杨式为主，兼有陈式、吴式、孙式太极拳的代表动作，连接巧妙，手法严谨，步法新颖，腿法全面，方位多变，攻防合理，运动均衡，是一套很...

市场价：￥28元商城价：￥22.4元

太极短棍四十六势（1VCD）音像教材

商品编号：PCEO20796 出版社：北京电视艺术中心出版社出版时间：2010

说明：
商品简介 - Description
主讲：北京体育大学--黄康辉。
太极拳短棍，是应广大太极拳爱好者的要求，由北京体育大学黄康辉老师根据萧明魁老师所传授的棍法创编而成。它具备传统太极拳的风格特点，讲求攻防结合，虚实相依，上下相随，首尾相应，动静相生，刚柔相济，阴阳变化，螺旋缠绕。发力以寸劲为主，行...

市场价：￥15元商城价：￥12元

综合太极拳十势（1VCD）音像教材

商品编号：PCEO20791 出版社：北京电视艺术中心出版社出版时间：2010

说明：
商品简介 - Description 主讲：北京体育大学--黄康辉。综合太极拳10势，是黄康辉老师应马来西亚欢欣俱乐部、晓杨俱乐部的邀请所创编的。吸收了陈式、杨式太极拳的动作创编而成。此套路的特点是短小精悍，易学、易练，既有陈式太极拳的特点，也有杨式太极拳的风格。目的是帮助初学者快速掌握动作要领，提高练习质量，增强练习兴趣。在这个较...

市场价：￥15元商城价：￥12元

太极推手五门、八步（2VCD）音像教材

商品编号：PCEO20786 出版社：北京电视艺术中心出版社出版时间：2010

说明：
商品简介 - Description
　　主讲：黄康辉示范：王建华
　　太极推手是中国传统的竞技运动项目，也是太极拳运动的重要组成部分。太极推手掌运八方，足行五步。与太极推手通过“掤、捋、挤、按、采、挒上、肘、靠和进、退、顾、盼、定”等十三势的运用，更具体地体现了阴阳、五行、八卦等中国古典哲...

市场价：￥28元商城价：￥22.4元

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