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学踢花毽（上）（1VCD）音像教材

商品编号：PCEO18103 出版社：半岛音像出版社出版时间：2003-7-1

踢毽子集趣味性与健身性于一体，是大众非常喜爱的一项休闲健身运动。在公园、在广场或随便找一块空地，您都可以尽情施展踢毽本领。这样既可愉悦身心,又可锻炼肢体的协调性和各关节的灵活性。目前，全国各地都有不同规模的健身花毽比赛，使得踢毽子这项运动空前火热！
本片由花毽高手陈靖主讲示范，为您讲解示范健身花健的基本踢法及...

市场价：￥30元商城价：￥21元

学踢花毽（中）（1VCD）音像教材

商品编号：PCEO18102 出版社：半岛音像出版社出版时间：2003-7-1

市场价：￥30元商城价：￥21元

学踢花毽（下）（1VCD）音像教材

商品编号：PCEO18101 出版社：半岛音像出版社出版时间：2003-7-1

市场价：￥30元商城价：￥21元

自我减压运动（1VCD）音像教材

商品编号：PCEO18100 出版社：半岛音像出版社出版时间：2003-7-1

1、原版引进的家庭健身运动教学节目
2、著名台湾健身教练林忆芬教学示范
3、本套运动家庭系列专为个人在家中健身而编排设计，为身心灵找到出口的舒活减压处方，让你精力充沛不再累。 ...

市场价：￥30元商城价：￥21元

街球绝活 NON-STOP（1-3）（3VCD）音像教材

商品编号：PCEO18098 出版社：半岛音像出版社出版时间：2006-7-28

最酷最IN的表演
精彩火爆！绝无冷场！

街头篮球强调张扬的个性、独特的创造力和非凡的灵感，因而深受年轻人喜爱。它狂放不羁、自由发挥，不受约束，只要敢秀，没有什么是不可以的。当它配上节奏感极强的HIP-HOP音乐，更加酷味十足，尽显魅力。
本片云集国内顶级街球高手，为...

市场价：￥90元商城价：￥63元

篮球高手——投篮实战技巧（1DVD）音像教材

商品编号：PCEO18097 出版社：半岛音像出版社出版时间：2009-11-18

主讲：贾志强硕士北京体育大学篮球教研室讲师
白喜林硕士北京体育大学篮球教研室讲师

《篮球高手》系列教学节目由北京体育大学篮球教研室策划教学，使篮球爱好者学到最正规的训练方法，全面、系统、扎实地提高技巧。
《投篮实战技巧》针对投篮中的实用技术和战术应用而制作。专业教练亲身示范讲解，规...

市场价：￥40元商城价：￥28元

篮球高手——传球实战技巧（1DVD）音像教材

商品编号：PCEO18088 出版社：半岛音像出版社出版时间：2009-11-18

主讲：白喜林硕士北京体育大学篮球教研室讲师

《篮球高手》系列教学节目由北京体育大学篮球教研室策划教学，使篮球爱好者学到最正规的训练方法，全面、系统、扎实地提高技巧。
《传球实战技巧》针对传球中的实用技术和战术应用而制作。专业教练亲身示范讲解，规范动作，提示要领，通过练习，将大大提高你的传球实战能力。...

市场价：￥40元商城价：￥28元

篮球高手——进攻实战技巧（1DVD）音像教材

商品编号：PCEO18087 出版社：半岛音像出版社出版时间：2009-11-18

《篮球高手》系列教学节目由北京体育大学篮球教研室策划教学，使篮球爱好者学到最正规的训练方法，全面、系统、扎实地提高技巧。
《进攻实战技巧》针对进攻中的实用技术和战术应用而制作。专业教练亲身示范讲解，规范动作，提示要领，通过练习，将大大提高你的进攻实战能力。 ...

市场价：￥40元商城价：￥28元

篮球高手——防守实战技巧（1DVD）音像教材

商品编号：PCEO18083 出版社：半岛音像出版社出版时间：2009-11-18

《篮球高手》系列教学节目由北京体育大学篮球教研室策划教学，使篮球爱好者学到最正规的训练方法，全面、系统、扎实地提高技巧。
《防守实战技巧》针对防守中的实用技术和战术应用而制作。专业教练亲身示范讲解，规范动作，提示要领，通过练习，将大大提高你的防守实战能力。

详细讲解+慢动作示范+动作分解 +多角度示范 ...

市场价：￥40元商城价：￥28元

篮球高手——中锋实战技巧（1DVD）音像教材

商品编号：PCEO18081 出版社：半岛音像出版社出版时间：2009-11-18

《篮球高手》系列教学节目由北京体育大学篮球教研室策划教学，使篮球爱好者学到最正规的训练方法，全面、系统、扎实地提高技巧。
《中锋实战技巧》针对中锋实用技术和战术应用而制作。专业教练亲身示范讲解，规范动作，提示要领，通过练习，将大大提高中锋队员的实战能力。

详细讲解+慢动作示范+动作分解 +多角度示范 ...

市场价：￥40元商城价：￥28元

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