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养生太极推手（2VCD）音像教材

商品编号：PCEO20781 出版社：北京电视艺术中心出版社出版时间：2010

说明：
商品简介 - Description
　　主讲：黄康辉
　　示范：王建华
太极推手是我国传统武术中一种综合性的实习技击方法。推手方法发展到目前，可以分别应用于医疗、运动竞赛和技击三个方面。养生太极推手是在太极推手的基础上发展起来的。它保留了推手中的掤、捋、挤、按、采、挒上、肘、靠八...

市场价：￥28元商城价：￥22.4元

太极推手对练套路（1VCD）音像教材

商品编号：PCEO20776 出版社：北京电视艺术中心出版社出版时间：2010

说明：
商品简介 - Description
主讲：黄康辉示范：王建华
太极推手对练套路是两人配合练习太极拳，以“懂劲、听劲、化劲、拿劲、发劲”等技法为锻练手段，有一定的对抗性。太极推手遵从“以柔克刚”、“粘连粘随”、“不丢不顶”的原则，使用“棚、捋、挤、采、挒、肘、靠”的技击方法，用“进、退”的步法，“...

市场价：￥15元商城价：￥12元

陈式传统太极拳二路（2VCD）音像教材

商品编号：PCEO20771 出版社：北京电视艺术中心出版社出版时间：2010

说明：
一:片头
二:菜单
三:第一段教学
四:第二段教学
五:第三段教学
六:第四段教学
主讲示范：黄康辉 ...

市场价：￥28元商城价：￥22.4元

陈式传统精选四十六式太极拳（2VCD）音像教材

商品编号：PCEO20767 出版社：北京电视艺术中心出版社出版时间：2010

说明：
一:片头
二:菜单
三:第一段(11-21)
四:第一段演练欣赏
五:第二段(22-27式)
六:第二段演练欣赏
七:第三段(28-37式)
八:第三段演练欣赏
九:第四段(38-46式) ...

市场价：￥28元商城价：￥22.4元

陈式五十六式太极拳（3VCD）音像教材

商品编号：PCEO20766 出版社：北京电视艺术中心出版社出版时间：2010

说明：
商品简介 - Description
　　本光盘介绍了陈式竞赛套路56式太极拳的整套练习及分段练习。基础套路练习，先将整个套路分成四段，分段练习，这样突出了每段的特点，逐步过度，达到循序渐进的学习目的。并将每个动作进行分解练习，减轻了学习的难度，为下一步学习打下了一定基础。
　　初学者可以通过此光盘...

市场价：￥45元商城价：￥36元

陈式精简十六式太极拳（2VCD）音像教材

商品编号：PCEO20765 出版社：北京电视艺术中心出版社出版时间：2010

说明：
商品简介 - Description
　　精简陈式太极拳，是在中国武术研究院审定的陈式术极拳竞赛套路的基础上精简而成的。原套路共56个动作，动作紧凑，运动量较大，以专业运动员练习比赛为主，使陈式太极拳爱好者和初学者望而生畏，为此，黄康辉老师结合多年的学习、训练、教学经验及教学实践创编了这套陈式太极拳精简套路8式。将陈...

市场价：￥28元商城价：￥22.4元

陈式精简八式太极拳（2VCD）音像教材

商品编号：PCEO20763 出版社：北京电视艺术中心出版社出版时间：2010

市场价：￥27元商城价：￥21.6元

春秋大刀（1VCD）音像教材

商品编号：PCEO20760 出版社：北京电视艺术中心出版社出版时间：2010

说明：
商品简介 - Description
　　主讲示范：中国武林百杰、武术国际级裁判、吴式太极拳第四代传人、高级教练——李承祥。
　　春秋大刀，这套传统套路，属于少林派太祖门中的一套刀术。据说太祖长拳共为十六节，是宋太祖所传，共有拳、刀、剑、棍、枪、双刀、大刀、九节鞭等二十多种套路。
...

市场价：￥15元商城价：￥12元

四段太极枪（1VCD）音像教材

商品编号：PCEO20759 出版社：北京电视艺术中心出版社出版时间：2010

说明：
商品简介 - Description
　　主讲示范：中国武林百杰、武术国际级裁判、吴式太极拳第四代传人、高级教练——李承祥。
　　四段太极枪，是武术段位制，太极拳类的长器械，属于中级段位的枪术套路，动作规范，枪法简洁，在练习时要体现轻柔，柔中寓刚，行云流水，连绵不断的特点。 ...

市场价：￥15元商城价：￥12元

三段太极枪（1VCD）音像教材

商品编号：PCEO20758 出版社：北京电视艺术中心出版社出版时间：2010

说明：

商品简介 - Description
　　主讲示范：中国武林百杰、武术国际级裁判、吴式太极拳第四代传人、高级教练——李承祥。
　　三段太极枪，是武术段位制，太极拳类的长器械，属于初级段位的枪术套路，动作规范，枪法简洁，在练习时要体现轻柔，柔中寓刚，行云流水，连绵不断的特点。 ...

市场价：￥15元商城价：￥12元

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