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街舞2(欢呼着舞蹈）（1VCD）音像教材

商品编号：PCEO22117 出版社：广州音像出版社出版时间：2006-10-12

街舞起源于美国街头舞者的即兴动作，他们在街头娱乐、跳舞，自然而然形成各种派系和风格。街舞的风格多样，富于变化，不同风格的街舞音乐，与之所匹配的动作除了具有随意、松弛的基本动作外，也会有不同的动作表现形式，再加上街舞少有对称性的动作，所以往往显得变化无常继而形成不同的风格。 ...

市场价：￥15元商城价：￥15元

街舞1(欢呼着舞蹈）（1VCD）音像教材

商品编号：PCEO22116 出版社：广州音像出版社出版时间：2006-10-12

市场价：￥15元商城价：￥15元

瑜伽教练课程（1VCD）音像教材

商品编号：PCEO22115 出版社：广州音像出版社出版时间：2006-10-12

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市场价：￥15元商城价：￥15元

美容美体瑜伽练习课程（1VCD）音像教材

商品编号：PCEO22114 出版社：广州音像出版社出版时间：2006-10-12

“郭健瑜伽”包括瑜伽哲学中国医学养生心理美容的理论课程及体位训练课程.“郭健瑜伽系列课程” 音像制品,是”郭键瑜伽”独特的瑜伽体信训练课程,她将”瑜伽的柔’和”舞蹈的美”完美地结合在一起.通过练习,可疏通全身经络,增强内脏器官功能,并有效地调节神经系统和内分沁系统,从而达到强身健美减压的效果. “郭健瑜伽”让您在宁静祥和的意境中进一步地了解生命体验生命为生命...

市场价：￥15元商城价：￥15元

办公室瑜伽课程（1VCD）音像教材

商品编号：PCEO22113 出版社：广州音像出版社出版时间：2006-10-12

市场价：￥15元商城价：￥15元

保健养生瑜伽课程（1VCD）音像教材

商品编号：PCEO22112 出版社：广州音像出版社出版时间：2006-10-12

市场价：￥15元商城价：￥15元

瑜伽入门课程（1VCD）音像教材

商品编号：PCEO22111 出版社：广州音像出版社出版时间：2006-10-11

市场价：￥15元商城价：￥15元

男子全身锻炼（1VCD）音像教材

商品编号：PCEO22110 出版社：广州音像出版社出版时间：2006-11-13

不管你是一名健坛老将还是新手,"神奇健美系列"都会让你收益无穷....

市场价：￥15元商城价：￥15元

男子健美（1VCD）音像教材

商品编号：PCEO22109 出版社：广州音像出版社出版时间：2006-10-11

健美运动是一项锻炼肌肉，提高心肺功能的一种健身运动。科学的训练方法才能保证您有一个理想的体型，使人感到充满活力，并具有阳刚之美。颈部肌肉的练习方法臂肌的练习方法 1、肱二头肌的练习方法 2、肱三头肌的练习方法 3、三角肌的练习方法胸肌的练习方法部肌肉的练习方法 1、方肌的练习方法 2、阔肌的练习方法腹部的练习方法 ...

市场价：￥15元商城价：￥15元

男子健美--手臂健美运动（1VCD）音像教材

商品编号：PCEO22108 出版社：广州音像出版社出版时间：2006-10-11

本集适合于各个层次的健美爱好者，由奥运金牌得主米奇•凯罗尔介绍，并有其他多位健美专家示范表演，主要动作有：爬山跑、双手握哑铃屈臂、前平、后摆及卧推等。 ...

市场价：￥15元商城价：￥15元

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