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街头滑板技巧（1VCD）音像教材

商品编号：PCEO17760 出版社：半岛音像出版社出版时间：2003-7-1

街头滑板是年轻人创造的一种独特的街头文化，是街头一道耀眼的风景！滑板作为一项时髦热门的体育项目，它集溜冰、滑雪、冲浪、体操于一身，动作利索，惊险刺激，是酷男酷女以及广大年轻人都非常热衷的体育运动。
本片将详细为你讲解示范滑板的基本技术，你只需通过观看就可以完全掌握其中每项技术的动作要领。同时，美国职业滑板精彩的...

市场价：￥30元商城价：￥21元

老年人应做的15种运动（书+2VCD）音像教材

商品编号：PCEO17759 出版社：中国人民解放军音像出版社出版时间：2003-7-1

本书结合老年人的生理、心理特点，向您介绍了老年人应做的15种运动。其中包括8种直接运动、2种养生运动和3种简易运动，此外，还向您推荐了两种最新型的运动方式：精神养生运动和家庭运动。本书所配的VCD节目由国家级社会体育指导员、北京市健美操、健身舞协会大众健身操分会副主任张萍讲解并示范《中老年广场健身舞》、《中老年健身操》的教学集锦内容。本套节目是结合舞蹈与健身...

市场价：￥40元商城价：￥28元

跟我学乒乓球（上）（书+2VCD）音像教材

商品编号：PCEO17758 出版社：半岛音像出版社出版时间：2003-7-1

1、由北京体育大学讲师赵霞主讲示范；
2、分别针对直拍、横拍、正手、反手的技术特点，系统详细地为你讲解示范直拍、横拍握拍技巧、准备姿势、正手攻球技术、正手中远台进攻技术、反手攻球技术、推挡技术、弧圈球技术等实战技术，是广大乒乓球爱好者打好技术基础、提升技术水平的理想教材。
此产品光碟内容包括“2619-2620 跟我学乒乓球（...

市场价：￥40元商城价：￥28元

跟我学乒乓球（下）（书+2VCD）音像教材

商品编号：PCEO17757 出版社：半岛音像出版社出版时间：2003-7-1

1、由北京体育大学讲师赵霞主讲示范；
2、分别针对直拍、横拍、正手、反手的技术特点，系统详细地为你讲解示范搓球、快搓、摆短球、削球技术、发球技术、发短球、步法练习等实战技术，是广大乒乓球爱好者打好技术基础、提升技术水平的理想教材。
此产品光碟内容包括“2621-2622跟我学乒乓球（3）-（4）”两张光碟 ...

市场价：￥40元商城价：￥28元

学打网球（书+2VCD）音像教材

商品编号：PCEO17756 出版社：半岛音像出版社出版时间：2003-7-1

本片详细介绍了有关网球运动的理论知识和基本技术。内容包括：网球基础知识、正手击球、反手击球、发球与接发球、截击球、挑高球与高压球、场地与器材、简单易行的自我练习方法等，配有大量的动作图片，将每一动作分解，指出动作技术的要点，使练习者能更直观地学习网球，是网球爱好者的理想入门教材。
此产品光碟内容是“1917网球入门与提高...

市场价：￥36元商城价：￥25.2元

跟我学打羽毛球（书+2VCD）音像教材

商品编号：PCEO17755 出版社：半岛音像出版社出版时间：2003-7-1

1、本节目有全国羽毛球冠军的标准示范，画册中还配有大量的动作图片，将每一动作进行分解，指出动作技术的要点，使练习者能更直观地学习羽毛球，是羽毛球爱好者理想的入门教材；
2、本片特别重实战技能训练，实用性强。从打羽毛球的握拍、发球、接球技术，到后场击球技术、主要步法等，简明扼要地讲解示范羽毛球的实用技法。
此产品光碟内容包括...

市场价：￥40元商城价：￥28元

学轮滑（2）（1VCD）音像教材

商品编号：PCEO17754 出版社：半岛音像出版社出版时间：2003-7-1

轮滑和“滚轴溜冰”或"滑旱冰"异曲同工，是一项很受欢迎的极限运动。它包括速度轮滑、花样轮滑、休闲轮滑及极限轮滑等等很多花样。轮滑运动融娱乐、健身、竞技于一身，而且富有自我挑战性和观赏刺激性，因此成为青少年朋友所特别推崇的运动项目。
本教学片聘请专业轮滑教练，从轮滑的基本技术教起，一步一步带你掌握这...

市场价：￥30元商城价：￥21元

壁球入门与提高（1VCD）音像教材

商品编号：PCEO17753 出版社：半岛音像出版社出版时间：2003-7-1

本片从壁球运动最基础动作训练教起，详细讲解赛场各种制胜技巧，是壁球入门及自我提高的最佳学习教材。 ...

市场价：￥30元商城价：￥21元

西班牙斗牛（1VCD）音像教材

商品编号：PCEO17752 出版社：半岛音像出版社出版时间：2003-7-1

本片带你远赴西班牙，观看西班牙的斗牛表演，参加潘普洛纳镇著名的“奔牛节”，真切感受西班牙的斗牛文化，体验斗牛勇士那毫不懈怠，奋力厮杀的冒险人生！ ...

市场价：￥30元商城价：￥21元

自学蛙泳（1VCD）音像教材

商品编号：PCEO17751 出版社：半岛音像出版社出版时间：2003-7-1

1、由世界游泳冠军教练、全国游泳优秀教、曾荣获「中华人民共和国体育一级奖章」的丁文英教练指导；白雪、任晨两位学员示范；
2、本片通过世界冠军标准泳姿势的演示，仅用五个步骤，就能使初学者轻松学会各项游泳姿势的各样技巧，使已会者快速掌握技术要领，极大提高游泳速度。游泳是最好的运动！经常游泳对于锻炼全身机能及优美...

市场价：￥30元商城价：￥21元

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