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散打初学5（1VCD）音像教材

商品编号：PCEO20870 出版社：北京电视艺术中心出版社出版时间：2010

说明：
1、接腿别摔
2、接腿勾踢摔
3、接腿抹脖摔
4、夹臂手别摔
5、上步抱腿摔
6、上步挂臂摔
7、上步钻靠摔
8、接腿涮摔

主讲:杨晓军
...

市场价：￥12元商城价：￥12元

散打初学6（1VCD）音像教材

商品编号：PCEO20869 出版社：北京电视艺术中心出版社出版时间：2010

说明：

散打功力练习
1:拳击手鞭练习
2:脚踢脚鞭练习
3:抗击打练习
4:跌法练习
5:踢打沙袋练习

主讲:杨晓军
示范:杨勇胡志文 ...

市场价：￥12元商城价：￥12元

牛郎棍之单折鞭（2VCD）音像教材

商品编号：PCEO20868 出版社：北京电视艺术中心出版社出版时间：2010

内容简介
《牛郎棍之单折鞭》由山东省武术协会咨询委员萧明魁为大家演练示范。动作节奏缓慢，绝对方便大家跟随同步学习。单折鞭，主要是在激战中，双棍被人击掉一根的紧急情况下使用的武术。它的特点是远防近打，以点穴击要害为先导，以闪、转、腾、蹿、缩的灵活多变身法，以静制动，不发空招，制胜于敌。 ...

市场价：￥25元商城价：￥20元

牛郎棍（龙虎斗鞭）（1VCD）音像教材

商品编号：PCEO20867 出版社：北京电视艺术中心出版社出版时间：2010

内容简介
《牛郎棍之龙虎斗鞭》是牛郎棍技击篇中的必修课。全片由山东省武术协会咨询委员萧明魁演练示范，动作缓慢，适合大家跟随同步学习。龙虎斗鞭，需要双人对打练习。

1、片头
2、菜单
3、牛郎棍简介
4、龙虎斗鞭介绍
5、全套演练
...

市场价：￥15元商城价：￥12元

牛郎棍之双折鞭(下)（1VCD）音像教材

商品编号：PCEO20866 出版社：北京电视艺术中心出版社出版时间：2010

说明：

1、片頭
2、菜單
3、第二節正向演練
4、第二節（22-31式）教學
5、第二節（32-38式）教學
6、第二節（39-46式）教學
7、第二節背向演練

主講：萧明魁 <...

市场价：￥12元商城价：￥12元

牛郎棍（双折鞭）上（1VCD）音像教材

商品编号：PCEO20865 出版社：北京电视艺术中心出版社出版时间：2010

说明：
1、片頭
2、功能表
3、內容介紹
4、全套演練
5、第一節正向演練
6、第一節（1-9式）分解教學
7、第一節（10-14式）分解教學
8、第一節（15-21式）分解教學
9、第一節背向演練...

市场价：￥12元商城价：￥12元

牛郎棍田字鞭（4VCD）音像教材

商品编号：PCEO20864 出版社：北京电视艺术中心出版社出版时间：2010

...

市场价：￥30元商城价：￥24元

佛汉拳下（1VCD）音像教材

商品编号：PCEO20863 出版社：北京电视艺术中心出版社出版时间：2010

说明：
商品简介 - Description
　　佛汉拳，亦称“佛汉捶”，源于河南嵩山少林寺，在清朝咸丰年间传入民间。　
　佛汉拳发展至今，在短短100多年里，顷吐了佛汉拳历代先师的心血及智慧的结晶，它事例了中国古典哲学、医学、武学、人体力学，遵循佛家、儒家思想，特别吸收了道家太极阴阳学论，形成具有独特优点的拳...

市场价：￥15元商城价：￥12元

佛汉拳上（1VCD）音像教材

商品编号：PCEO20862 出版社：北京电视艺术中心出版社出版时间：2010

说明：
商品简介 - Description 　
　佛汉拳，亦称“佛汉捶”，源于河南嵩山少林寺，在清朝咸丰年间传入民间。
　　佛汉拳发展至今，在短短100多年里，顷吐了佛汉拳历代先师的心血及智慧的结晶，它事例了中国古典哲学、医学、武学、人体力学，遵循佛家、儒家思想，特别吸收了道家太极阴阳学论，形成具有独特优点的拳...

市场价：￥15元商城价：￥12元

五禽戏下（1VCD）音像教材

商品编号：PCEO20861 出版社：北京电视艺术中心出版社出版时间：2010

说明：

一,第三组教学
二,第三组连贯演练
三,第四组教学
四,第四组连贯演练
五,全套学练提示
六,全套动作示范演练
主讲:宗光耀示范:方弥寿罗征凌若云 ...

市场价：￥15元商城价：￥12元

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