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初级刀（1VCD）音像教材

商品编号：PCEO20735 出版社：北京电视艺术中心出版社出版时间：2010

说明：
内容提要】　　
　有初级拳一二三路，有初级器械：刀、枪、剑、棍，在六十年代初，当时国家体育运动委员会召集了全国著名武术家创编的适合于广大青少年的武术普及套路，它内容丰富，动作规范、舒展大方，串、蹦、跳、跃迅速灵活，冲拳、弹腿快速有力，技术由简到难，由浅入深，最适合广大青少年及武术学习者练习。

市场价：￥15元商城价：￥12元

孙式七十三式太极拳（VCD）音像教材

商品编号：PCEO20734 出版社：北京中体音像出版中心出版时间：2010

内容简介
《吴阿敏：孙式七十三式太极拳下》是在武式太极拳的基础上，吸取形意拳迈步必跟、退步必撤的步法特点，以及八卦掌拧转敏捷的身法特点，进退相随，转向时多以开、合相接，动作舒展圆活、敏捷自然。全国武术锦标赛女子太极拳、剑冠军吴阿敏老师在本教材中对其手法不仅做了剖析讲解，而且亲自分组示范，可以说这是一套音容并貌的权威教材。 ...

市场价：￥17元商城价：￥13.6元

十三式吴式太极刀（1VCD）音像教材

商品编号：PCEO20733 出版社：北京电视艺术中心出版社出版时间：2010

内容简介《十三式吴式太极刀》马金龙是吴式太极拳名家王培生先生的得意门生。他演练的此趟吴式太极刀是王培生得自王茂斋先师的真传而传之。刀谱曰：“金钱代镖连珠发”。整个套路新颖、舒展、大方，造型美观。既体现出武术的技击作用，又能感受到艺术美的神韵，是一部精美的传统套路。 ...

市场价：￥15元商城价：￥12元

阿敏九式太极拳（精简陈式）（1VCD）音像教材

商品编号：PCEO20731 出版社：北京中体音像出版中心出版时间：2010

内容简介
《吴阿敏：九式精简陈式太极拳》是在陈式太极拳竞赛套路的基础上，将陈式太极拳较有代表性的动作编录套路。国际武术邀请赛女子陈式太极拳冠军吴阿敏女士在本教材中对其拳法和步法做了细致讲解，并分步示范，目的是帮助练习者尽快掌握动作要领，提高练习质量，增加练习兴趣，可以在较短的时间内掌握一套简单完整的套路，可谓是一部太极权威演练教材。

市场价：￥17元商城价：￥13.6元

阿敏九式太极拳（精简吴式）（1VCD）音像教材

商品编号：PCEO20729 出版社：北京电视艺术中心出版社出版时间：2010

内容简介
《阿敏九式太极拳：精简吴式》是吴阿敏老师在多年习练教授太极的过程中，以传统吴式太极拳为基础精简提炼出的九个典型吴式太极拳动作。编辑推荐
这套拳法讲求清静柔化，以一种柔性的运动思想为核心，采取大这套拳法讲求清静柔化，以一种柔性的运动思想为核心，采取大松大紧的运动模式，展现出细腻缠绵的动作特征与自然和顺的技术要领；...

市场价：￥15元商城价：￥12元

养生太极鞭杆（1VCD）音像教材

商品编号：PCEO20727 出版社：北京电视艺术中心出版社出版时间：2010

说明：
养生太极鞭杆是阿敏九式太极拳系列套路的其中一项。共有十八个动作，分为两段，每段九式.这个套路主要以太极拳的运动特点为基础结合了传统武术中鞭杆的技术编排而成.鞭杆是武术短器械之一，为木制短棍（长度约1.2米），使用方便，容易携带。其主要技法有戳，劈，挑，崩，点，撩，架，拨，绞，压，舞花等，在我国甘肃、山西、宁夏、陕西等地区流行较广。...

市场价：￥12元商城价：￥9.6元

养生太极拂尘（4VCD）音像教材

商品编号：PCEO20725 出版社：北京电视艺术中心出版社出版时间：2010

说明：
内容提要：
　太極拂塵是一種新型的養生健身運動項目，採用道家法器拂塵作為器械，以傳統武術中武當拂塵的技法為主要方法，結合太極運動剛柔相濟、一勢多圓、輕柔舒緩，連綿不斷的原理編排而成。注重攻防，技法多彎，表現為粘接連打、上驚下去、照左擊右之術；演練起來勢勢相連如行雲流水，能收能放曲折回環。套路短小精練，結構佈局合理；...

市场价：￥56元商城价：￥44.8元

九式太极刀（4VCD）音像教材

商品编号：PCEO20723 出版社：北京电视艺术中心出版社出版时间：2010

说明：
太极刀是太极拳械中的著名器械之一。既保持了刀术矫健勇猛的特色，又刚中遇柔，柔中遇刚，形云流水，内劲饱满。一直深受大家的喜爱，九式太极刀是阿敏九式太极系列的其中一项。主要是根据吴式太极刀的传统太极刀套路以及其它太极拳械的主要动作，又结合了武术中刀术的基本方法和基本步形、步法、手形、手法巧妙编排起来，既不失太极动作的风格又给人一种刀法多变...

市场价：￥56元商城价：￥44.8元

九式太极剑（4VCD）音像教材

商品编号：PCEO20721 出版社：北京电视艺术中心出版社出版时间：2010

说明：
九式太极剑是应广大太极爱好者的学练需求，在传统太极剑套路的基础上编排而成的新型简化套路；简单易学，便于记忆，适合各种水平的爱好者们进行学练。
阿敏九式选编太极剑（一）第一套主要选自孙式太极剑，充分表现了孙式太极动静相间，行停结合，刚柔相济的运动特点：剑法多变，剑意粘连，风格独特，意境优美；是非常适合初学者学练的基础入门...

市场价：￥56元商城价：￥44.8元

九式太极拳（4VCD）音像教材

商品编号：PCEO20719 出版社：北京电视艺术中心出版社出版时间：2010

说明：
内容提要：
　　太极拳运动是中华武术的瑰宝，在国内外流传甚广，深受群众喜爱，但由于传统太极套路一般每套几十个动作，重复较多，颇为繁琐不便记忆，容易使爱好者和初学者望而生畏。为此，吴阿敏老师结合多年的学习、训练经验及教学实践，创编出适合各类人群学练的太极基础套路阿敏九式太极系列套路。
此系...

市场价：￥56元商城价：￥44.8元

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