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柴可夫斯基第3交响曲和斯特拉文斯基（CD）音像教材

商品编号：PCEO25291 出版社：中图北京市场部出版时间：

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市场价：￥183元商城价：￥164.7元

$肖斯塔科维奇第5\9号交响曲（CD）音像教材$

肖斯塔科维奇第5\9号交响曲（CD）音像教材

商品编号：PCEO25290 出版社：中图北京市场部出版时间：

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市场价：￥183元商城价：￥146.4元

$肖斯塔科维奇第1\6号交响曲（CD）音像教材$

肖斯塔科维奇第1\6号交响曲（CD）音像教材

商品编号：PCEO25289 出版社：中图北京市场部出版时间：

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市场价：￥183元商城价：￥164.7元

陈氏太极拳新架二路（1DVD）音像教材

商品编号：PCEO25288 出版社：广州音像出版社出版时间：2006-08-25

陈氏太极拳新架二路亦称炮捶。套路中以“采洌肘靠”四隅手的运用为主，“棚捋挤按”四正手的运用为辅，刚中寓柔，力求坚刚，震脚发力，闪战腾挪，窜蹦跳跃，松活弹拦，着重于弹性劲的练习。外形上显示疾刚跳跃为主，缓柔沉稳为辅的特点。运劲方法要求以手领身，配合灵活的步法，以刚为主，刚柔相济，以内劲为统驭，内不动，外不发，一动全动，节节贯串，完整一气。 ...

市场价：￥58元商城价：￥46.4元

陈氏太极拳新架一路（2DVD）音像教材

商品编号：PCEO25287 出版社：广州音像出版社出版时间：2006-08-25

陈氏太极拳新架属陈长兴传统老架系列，由十七世祖陈发科大师所创。其特点是架式宽大，低沉稳重。拳架以“崩捋挤按”四正手的运用为主，以“采洌肘靠”四隅手的运用为辅；以柔化劲为主，发劲为辅，柔中寓刚，力求柔顺。
外形以缓柔稳为主，疾刚跳跃为辅。运劲方法要求以身领手，突出螺旋缠丝劲的练习，以腰为轴，旋腕转膀，旋腰转脊，旋踝转膝，胸腰折叠，形成一系列的空...

市场价：￥120元商城价：￥102元

杨氏太极拳(上、中、下）（3DVD）音像教材

商品编号：PCEO25286 出版社：广州音像出版社出版时间：2006-10-28

一个流满腔热情，它是由第一代宗师杨露蝉及其子杨班候，杨建候，其孙杨少候，杨澄浦祖孙三代苦心钻研，从陈氏老架逐渐发展而来。
　　杨氏太极拳构思细腻，编排合理，结构严谨，全面完整，架式舒展大方，速度缓慢均匀，柔中有刚，内外皆修，老少皆宜，即有强身祛病之效，又是自卫技击之术。
第一部分：风格特点与练习方法第二部分：分解示范与讲解...

市场价：￥151元商城价：￥151元

杨氏太极刀太极剑（1DVD）音像教材

商品编号：PCEO25285 出版社：广州音像出版社出版时间：2006-8-4

杨氏太极刀属杨氏太极拳类型的短器械，它源于杨筮太极拳，其演练方法和要领以及风格特点与杨氏太极拳基本相同，再配以钢刀，更显得刀姿潇洒利落，神态威武雄壮。...

市场价：￥58元商城价：￥46.4元

陈氏太极拳养生功、械套路欣赏（1DVD）音像教材

商品编号：PCEO25284 出版社：广州音像出版社出版时间：2006-08-25

数百年来，陈氏太极拳以其健身的作用，深受人们喜爱，而作为陈氏祖传的太极内功（气功）的养生方法，一直为历代太极先师所重视，为太极拳术中的重心的所在，该功法旨在要求练习者采气培元，守丹起功，由体内精气化神还虚，以求能返朴归真，由太极而归于无极。所谓天地人合一，阴阳合融，天地人与大自然混为一体，即为太极内功（气功）修炼的终极目标。本功简便易学，尤对神经衰弱、高血...

市场价：￥58元商城价：￥46.4元

陈氏太极推手（1DVD）音像教材

商品编号：PCEO25283 出版社：广州音像出版社出版时间：2006-10-28

内容：陈氏太极推手，就是两人搭手，互相缠绕，根据太极拳沾粘连随，松活弹抖，不丢不顶，圆转自如，避实就虚，持巧不持力原则，将抓、拿、摔、踢、打等基本方法融为一炉，运用堋、捋、挤、按、采、肘、靠等方法和劲别，以练习全身皮肤触觉和体内感觉的灵敏性，以达到人不知我，我独知人，意在人先。是一种以乘势借力、克敌制胜为目的练习高超技击技能的方法。...

市场价：￥58元商城价：￥46.4元

陈氏太极单剑（1DVD）音像教材

商品编号：PCEO25282 出版社：广州音像出版社出版时间：2006-10-28

内容：陈氏太极单剑是太极拳路中短器械的一种，共有四十九式。套路布局合理，衔接紧凑，剑法清晰，以刺、劈、撩、挂、点、抹、托、架、扫、截、扎、推、化等剑法，并结合陈氏太极拳舒展大方的身法，灵活稳健的步法，以及忽刚忽柔，忽隐忽现，沾粘连随，腾闪折空的变化，真正体现出陈氏太极剑以身运剑，连绵不断，缠绕回旋，蓄发相变，刚柔相济，快慢相间的特点和沾粘不散，无孔不入，虚笼...

市场价：￥58元商城价：￥46.4元

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