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木兰拳 (1-6）（6VCD）音像教材

商品编号：PCEO18837 出版社：半岛音像出版社出版时间：2003-7-1

木兰拳是由上海市木兰拳协会会长应美凤老师经过近二十年的潜心研究创编而成。它将太极拳基本功，气功要领，武术技击基本功，体操基本功及舞台艺术造型有机结合，以吐纳之道和阴阳二气合理运动为理论依据，动静结合，在动的过程中，让思想随着优雅的音乐意守拳路而自然入静，从而达到防病、治病，延年益寿的目的。实践证明，它对腰腿痛、关节痛、心脏病及失眠等病症有积极的治疗效力和预防...

市场价：￥180元商城价：￥144元

木兰拳简化比赛套路（1VCD）音像教材

商品编号：PCEO18836 出版社：中国人民解放军音像出版社出版时间：2003-7-1

木兰拳是由应美凤老师经过近二十年的潜心研究创编而成.它将太极拳基本功,气功要领,武术技击基本功,体操基本功及舞台艺术造型有机地结合在一起。以气功锻炼的吐纳之道和阴阳二气合理运动为理论依据,动静结合,在动的过程中,让思想随着优雅的音乐意守拳路而自然入静,从而达到防病,治病,延年益寿的目的,尤其对腰腿,关节,心脏及失眠等疾病有积极的治疗疗效和预防作用.实践证明,...

市场价：￥30元商城价：￥24元

木兰拳竞赛套路(1-2)（2VCD）音像教材

商品编号：PCEO18835 出版社：半岛音像出版社出版时间：2003-7-1

木兰拳竞赛套路，是应美凤女士在中国武协木兰拳评审会审定的六套木兰拳比赛套路的基础上，精简的“木兰拳二十八式”、“ 木兰扇三十八式”和“木兰剑四十八式”三个竞赛规定套路。
以吐纳之道，阴阳二气合理运动为理论依据，以动功与静功相结合为本，张驰之间飘逸轻盈，刚柔相济，充满活力。再配以节奏和缓、旋律悠扬、悦耳动听的音乐为伴，可使呼吸顺畅，筋骨...

市场价：￥60元商城价：￥48元

中华武术.木兰拳三路单扇（1VCD）音像教材

商品编号：PCEO18833 出版社：中国人民解放军音像出版社出版时间：2000-3-17

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市场价：￥30元商城价：￥24元

爱我中华民族健身舞（1DVD）音像教材

商品编号：PCEO18832 出版社：中国人民解放军音像出版社出版时间：2010-3-10

主讲老师：张萍国家级社会体育指导员
北京市健美操健身舞协会大众健身操分会副主任
表演示范：张萍闫雪华洪燕刘瑞兰刘漪之

广场健身舞是一种运动型舞蹈，舞姿优美，快乐又健身，最适合大家随着音乐一起欢聚起舞。
《爱我中华民族健身舞》精选傣族、藏族、蒙古族及维吾尔族等多种最具特色的...

市场价：￥40元商城价：￥32元

KITTY减肥轻盈操（2）（1VCD）音像教材

商品编号：PCEO18831 出版社：北京市青少年音像出版社出版时间：2009-3-6

编排指导：彭永春（Kitty）广州健力宝健身集团总教练。编排领操：吴丹，广州健力宝海珠健美乐苑健身操主教练。

　　Kitty有氧健身操，特别针对亚洲人的体质和体型特点，经过专业教练编排设计而成。它全面融合了有氧运动的基本规律，通过优美有效的健美操动作，演绎的是一种新颖时尚的健身操。只要您加入Kitty有...

市场价：￥23元商城价：￥18.39元

减肥美体肚皮舞（2DVD）音像教材

商品编号：PCEO18830 出版社：中国康艺音像出版社出版时间：2008-11-17

畅销全球肚皮舞最佳教学DVD
主讲示范：Rania 两度蝉联“世界肚皮舞比赛”冠军
Won 2 Championships of the Belly dancer of the Universe Competition
“美国有氧体适能协会”认证专业健身指导员
AFAA Certified Fit...

市场价：￥67元商城价：￥53.6元

Kitty拉丁健身操（2DVD）音像教材

商品编号：PCEO18829 出版社：北京中体音像出版中心出版时间：2008-11-17

编排技术指导：彭永春（Kitty）
中国健美操协会大众委员会副主任
中国健美协会国家级健身指导
编排领操：陈宁玲吕琳房垒
表演：kitty健身操表演队吴蕊吴丹欧雅丽

拉丁健身操，起源于南美，它把拉丁的音乐和动作与健身操的基本动作有机地结合起来，对肩、腰、髋、臀的...

市场价：￥67元商城价：￥53.6元

学跳肚皮舞（1DVD）音像教材

商品编号：PCEO18828 出版社：北京中体音像出版中心出版时间：2008-11-11

讲解示范：Natalia（俄罗斯）北京进步健身中心舞蹈老师

肚皮舞（Belly Dance）是一种古老而神秘的中东舞蹈，它不同于其他舞蹈的最显著特点是腹部的独立运动。舞姿时而激情热烈，时而优雅柔美，尤其是出色的胯部扭动技巧，最能充分体现现代女性的妩媚，适合所有年龄的女性学习和训练。
学跳肚皮舞，可开发女性体态潜...

市场价：￥40元商城价：￥32元

辣舞健身迪斯科（1DVD）音像教材

商品编号：PCEO18827 出版社：北京中体音像出版中心出版时间：2008-10-7

自由摇摆抢“鲜”迪斯科
当红不让的复古舞风
 混搭70、80年代迪斯科怀旧舞步
 欧美最新迪斯科与有氧健身完美结合
主讲教学：北京夏宇阳光舞蹈健身俱乐部
李英频——国家级健美操指导员
满足——中央电视台“星光大道”特约健身编舞教练<...

市场价：￥40元商城价：￥32元

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