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百节名师风采课•小学英语（8VCD）音像教材

商品编号：PCEO18664 出版社：中央广播电视大学音像出版社出版时间：2009年

【内容简介】
《百节名师风采课》是北京市骨干教师培训开展数年来的阶段性总结，全面展示了北京市中小学课改成果。课程由课前说课，课堂实录，专家点评三部分组成。做课教师均是具有鲜明教学风格的市级学科带头人、骨干教师；点评专家均是国家课标组成员、一线特级教师。每节课都是骨干教师长期专业探索的浓缩，是在培训研修中、互动学习中，不断拓展、生成的。
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市场价：￥224元商城价：￥201.6元

百节名师风采课•小学科学（4VCD）音像教材

商品编号：PCEO18662 出版社：中央广播电视大学音像出版社出版时间：2009年

市场价：￥112元商城价：￥100.8元

百节名师风采课•小学品德（4VCD）音像教材

商品编号：PCEO18660 出版社：中央广播电视大学音像出版社出版时间：2009年

市场价：￥112元商城价：￥100.8元

管理有方（5VCD）音像教材

商品编号：PCEO18656 出版社：中国科学文化音像出版社出版时间：2010-7

1.你是否会累而无功，苦而无获，要成为企业优秀的管理人员关键要做对的事，不仅仅是把事做对。你不想掌握做为优秀管理者需要站在上司的角度，考虑问题解决问题的取胜思维之道吗？
　　2.你是否会重视人格魅力在管理中的重要性，权力和魅力之间如何把握，如何处理好人性化和制度化的关系问题，为何总要强调管理的最高境界是管好自己，你不想仔细了解吗？
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市场价：￥580元商城价：￥464元

广场健身舞《爱我中华》（1VCD）音像教材

商品编号：PCEO18654 出版社：中国人民解放军音像出版社出版时间：2003-7-1

广场健身舞是一套运动型舞蹈，舞姿优美，怡情益性，最适合欢聚起舞，踏节而歌。
《爱我中华》是由傣族、藏族、蒙古族及维吾尔族为主的少数民族舞蹈动作重新创编而成，内容丰富，动作优美，刚劲有力，更配以节奏鲜明热情奔放的现代歌曲。
学跳广场健身舞，越舞越舒畅，焕发无尽青春活力！ ...

市场价：￥30元商城价：￥24元

Kitty 民族舞健身操（1VCD）音像教材

商品编号：PCEO18653 出版社：北京中体音像出版中心出版时间：2003-7-1

KITTY民族舞健身操，将民族舞丰富的舞蹈元素融入有氧健身运动中，运动量适中，动作新颖而富有活力。
本辑以广为传唱、经久不衰的革命歌曲为伴奏音乐，采撷藏族、维吾尔族、高山族民歌、陕北民歌及黄梅调等最具代表性的唱段，融入了民族舞蹈的韵律和健美操的力度，让您在欢快的音乐节奏中，感受运动带给您的活力。 ...

市场价：￥30元商城价：￥24元

Kitty 综合有氧健身操（1VCD）音像教材

商品编号：PCEO18652 出版社：北京中体音像出版中心出版时间：2003-7-1

「综合有氧健身操」是健身房里最受欢迎的有氧健身操锻炼项目，因为它的动作编排比一般的健身操要丰富的多，对减肥、塑形的针对性也更强。
本套操的锻炼重点同样是消减脂肪和增强肌肉弹性，提高心肺功能。
本片将带给你八套编排有序的健身操，先热身，然后进入踏步、提腿、屈臂、转身等基本动作，对全身各个部位进行全面、有效的...

市场价：￥30元商城价：￥24元

水陆健身操（2）（1VCD）音像教材

商品编号：PCEO18651 出版社：半岛音像出版社出版时间：2003-7-1

1、由中央电视台《健美五分钟》著名教练旷雪梅主讲示范；
2、「水陆健身操」是针对从十几岁的女孩到五十岁左右的中年女性而度身定做的减肥、完美身材的最好最快速的减肥健身方法。这种健身方法将多种高效的训练集于一体，通过详细的讲解和示范，让您轻松掌握在水中和在陆地上的健身方法。 ...

市场价：￥30元商城价：￥24元

水陆健身操（1）（1VCD）音像教材

商品编号：PCEO18650 出版社：半岛音像出版社出版时间：2003-7-1

市场价：￥30元商城价：￥24元

张萍民歌联唱扭秧歌（1VCD）音像教材

商品编号：PCEO18649 出版社：半岛音像出版社出版时间：2003-7-1

1、本片由国家级社会体育指导员北京市健美操、健身舞协会大众健身操分会副主任张萍主讲；
2、本套秧歌的乐曲由大家耳熟能详的四个民歌联唱组合而成，旋律优雅动听，动作优美欢快，扭出中老年朋友的健康，爽朗的精神面貌。 ...

市场价：￥30元商城价：￥24元

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