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站桩试力--意拳（1DVD）音像教材

商品编号：PCEO25301 出版社：广州音像出版社出版时间：2006-8-26

意拳第三代传人，北京意拳研究会董事长，北京市武协委员。
根据练功的目的的不同，意拳站棒可分为健身椿（平行步）和技击椿（丁八步）实际上健身也是从事拳术锻炼的基本功，拳学修炼到了登堂入室之时，则无所谓什么是健身什么是技击了。站椿功总是基本要求是：精神集中。周身放松，呼吸自然。
According to the different...

市场价：￥58元商城价：￥46.4元

赵堡太极拳技击散手及太极棍（1DVD）音像教材

商品编号：PCEO25300 出版社：广州音像出版社出版时间：2006-8-26

王海洲，赵堡太极拳传人。
赵堡太极拳技击散手：
　　赵堡太极拳技击散手整个套路共67个拳式一百二十八种技法。
每式都有强烈的防卫进攻技击性，招招清楚，式式分明。
不仅可强身健体，且实用性强，深受广大爱好者的喜爱。
由赵堡太极拳第十五代传人王海洲之子王长青演示。
赵堡太极棍：

市场价：￥58元商城价：￥46.4元

赵堡太极剑及太极单刀（1DVD）音像教材

商品编号：PCEO25299 出版社：广州音像出版社出版时间：2006-8-26

王海洲，赵堡太极拳传人。
赵堡太极剑：　　
赵堡太极剑整个套路共57式，是赵堡太极拳短兵器械的一种。
动作走圆弧，剑要随身、脚、手的催动走成各种空圈。
圈与圈交错相连，左旋右转，前进后退，一气相连，处处成圈。
练习时人剑合一，刚柔相济。
赵堡太极单刀：
　　赵堡太极单...

市场价：￥58元商城价：￥46.4元

赵堡太极拳（2DVD）音像教材

商品编号：PCEO25298 出版社：广州音像出版社出版时间：2006-8-24

赵堡太极拳整个套路共108式，外三合和内三合是练赵堡太极拳的要求。外三合是手与脚合、肘与膝合、膀与胯合；内三合是心与意合、气与力合、盘与骨合。练法要求不撒不停、不流水，手、脚身体要互相配合，周身合成一劲。做到刚柔相济，招招清楚，式式发明。由王海洲演示...

市场价：￥120元商城价：￥96元

国际武术竞赛套路——棍术（1DVD）音像教材

商品编号：PCEO25297 出版社：广州音像出版社出版时间：2006-9-24

刘振娟——武术七段，中国首都体育学院武术资深教练师，自幼习武，曾参加数十次武术比赛，在长拳、形意拳、通臂拳、枪术、剑术以及太极拳等项目中获奖22次；并多次赴美、德、日本、印尼等十余个国家和地区教授武术及讲学。2002年受国家体育总局武术管理中心派遣，赴欧洲传授国际武术竞赛套路，曾发表过《散打训练的理论与实践》等多篇武术专业论文。
With the...

市场价：￥40元商城价：￥32元

国际武术竞赛套路——剑术（1DVD）音像教材

商品编号：PCEO25296 出版社：广州音像出版社出版时间：2006-9-4

主讲：刘振娟，首都体育学院武术资深教师，中国武术七段。《剑术》是国际武术竞赛套路之一，它包括了54个基本动作。本片由主要讲解者——首都体育师范大学讲师刘振娟，具体介绍各个动作的基本技术要领、动作要求及练习方法，是武术爱好者最有利、最实用的辅导材料之一。
With the development of international Wushu...

市场价：￥40元商城价：￥32元

国际武术竞赛套路——枪术（1DVD）音像教材

商品编号：PCEO25295 出版社：广州音像出版社出版时间：2006-9-4

主讲：刘振娟，首都体育学院开武术资深教师，中国武术七段。《枪术》是国际武术竞赛套路之一，它包括了54个基本动作。本片由主要讲解者——首都体育师范大学讲师刘振娟，具体介绍各个动作的基本技术要领、动作要求及练习方法，是武术爱好者最有利、最实用的辅导材料之一。
With the development of international Wushu...

市场价：￥40元商城价：￥32元

国际武术竞赛套路——刀术（1DVD）音像教材

商品编号：PCEO25294 出版社：广州音像出版社出版时间：2006-9-4

市场价：￥40元商城价：￥32元

国际武术竞赛套路——长拳（1DVD）音像教材

商品编号：PCEO25293 出版社：广州音像出版社出版时间：2006-9-24

主讲：刘振娟，首都体育学院开武术资深教师，中国武术七段。《长拳》是国际武术竞赛套路之一，它包括了54个基本动作。本片由主要讲解者——首都体育师范大学讲师刘振娟，具体介绍各个动作的基本技术要领、动作要求及练习方法，是武术爱好者最有利、最实用的辅导材料之一。
With the development of international Wushu...

市场价：￥40元商城价：￥32元

陈氏太极枪+械套路欣赏（1DVD）音像教材

商品编号：PCEO25292 出版社：广州音像出版社出版时间：2006-10-28

陈氏太极枪，亦名“梨花枪夹白猿棍”，是陈氏太极器械套路中长兵器的一种，它汇集枪、棍之特点，在实战应用中，既有枪扎一条线，又有棍打一大片的技击效用，结合陈氏太极拳中缠绕沾粘法，故称“陈氏太极枪”。此枪套路严密紧凑，风格特异，它以扎、拦、披、崩、扫、点、挑、劈、拨、架、绞、缠、刺等以及多种舞花组成独特用法，真正体现出梨花枪夹白猿棍在演练和使用中的无穷变幻，它...

市场价：￥58元商城价：￥46.4元

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