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绿色家装系列——家装设计（VCD）技能培训光盘

商品编号：PCEO9328 出版社：解放军卫生音像出版社出版时间：2006-1

【内容简介】
本片由中国装饰装修协会室内环境监测中心宋广生主任针对装修设计时可能造成的室内污染，在室内通风、照明及防噪音等几方面进行重点讲解，并对厨房卫生间、老人和儿童房间的装修设计提供参考意见，帮助您从家装设计上力求做到环保。...

市场价：￥25元商城价：￥22.5元

平安童谣（精装版含彩图指导手册）（VCD）技能培训光盘

商品编号：PCEO9326 出版社：解放军卫生音像出版社出版时间：

【内容简介】
小小童谣可保全家平安，父母需教孩子学习防范技能。本片特请权威专家中国人民公安大学教授、教育学博士王大伟用多个真实的例子，讲解如何防范不法分子的各类侵害，保证成人与孩子安全的知识和技能。王大伟教授积多年心血和经验编成的几十首童谣，加上快板和儿童诵读，生动活泼，好学易记，便于家长教会孩子防范侵害的基本技能。本片专家讲解、童谣朗诵与卡通动...

市场价：￥88元商城价：￥79.2元

耐寒锻炼方法（1VCD）技能培训光盘

商品编号：PCEO9325 出版社：解放军卫生音像出版社出版时间：

【内容简介】
本片依据我国寒带地区气候特点，从研究耐寒锻炼的有效方法出发，向驻寒区部队官兵介绍了体育锻炼、冰水锻炼、综合性锻炼等耐寒锻炼方法的具体要求，以防止冻伤的发生，促进严寒条件下部队战斗力的生成。...

市场价：￥15元商城价：￥15元

王大伟谈学生防范犯罪侵害（2VCD）技能培训光盘

商品编号：PCEO9313 出版社：解放军卫生音像出版社出版时间：

【内容简介】
为普及《未成年人保护法》和防范犯罪侵害知识，提高管理干部、教师、家长、青少年预防被害技能，中国人民公安大学教授、教育学博士王大伟主讲了《学生防范犯罪侵害》。
本讲座列举了古今中外大量生动的事例，图文并茂，生动系统，既适用于广大中小学校、幼儿园工作者、各级共青团干部、公检法干部和其他管理干部，也适用于教师、家长...

市场价：￥30元商城价：￥27元

巧手宝宝——折折叠叠学知识（1VCD）技能培训光盘

商品编号：PCEO9311 出版社：解放军卫生音像出版社出版时间：

【内容简介】
折纸是充满创造性的游戏活动，本片介绍了一些最基本的折纸方法，在此基础上，从简单到复杂，循序渐进地指导小朋友折出很多的作品，比如小鸭子、风车、向日葵、百合花、钢琴、服装等等。在小朋友学会了一些技巧和方法后，老师和家长可以鼓励小朋友举一反三，充分发挥想象力，创造出更多的作品。...

市场价：￥15元商城价：￥15元

巧手宝宝——小小绳子变变变（1VCD）技能培训光盘

商品编号：PCEO9310 出版社：解放军卫生音像出版社出版时间：2005-08

【内容简介】
本片介绍了七种翻绳的小游戏，简便易学、变幻莫测，让小朋友可以用绳子翻出立交桥、降落伞、蝴蝶、皇冠等形象。片中还介绍了一种互动翻绳游戏——大家一起翻花绳，由两个小朋友一起来完成，这种游戏可以培养孩子们的合作能力、互助精神，增强他们的协调能力。在学会了一些基本的翻绳技巧和方法后，小朋友们可以举一反三，自己琢磨，充分发挥想象力，创造出更多...

市场价：￥15元商城价：￥15元

巧手宝宝——变废为宝巧心思（1VCD）技能培训光盘

商品编号：PCEO9309 出版社：解放军卫生音像出版社出版时间：2005-08

【内容简介】
《巧手宝宝》系列片分别为您介绍了适宜在家庭环境中父母与孩子共同参与的翻绳、折纸、纸工和利用家庭废物进行手工制作的游戏活动，在游戏活动中融入早教和对幼儿能力培养的认识，把早期教育的理念引入家庭，通过游戏活动达到增进亲子交流和感情的目的。...

市场价：￥15元商城价：￥15元

休闲健身操（1VCD）技能培训光盘

商品编号：PCEO9301 出版社：解放军卫生音像出版社出版时间：

【内容简介】
利用休闲时间进行适度锻炼，既可以消除工作的紧张疲劳，又能放松心情、调整状态，使您更有精神、更具活力！
本套休闲健身操采用中低强度，适合18～65岁喜好健身的人士习练，其内容可分为有氧健身、韧性练习、垫上肌肉练习三大部分。这三部分既可独成一体，又可连续进行。无论是清晨还是午间，课余还是饭后，您都可以跟随我们的...

市场价：￥10元商城价：￥10元

男士塑身（1VCD）技能培训光盘

商品编号：PCEO9300 出版社：解放军卫生音像出版社出版时间：

【内容简介】
本光盘通过形象直观的视觉表现，生动准确的语言描述，为广大男士提供了一套简便高效的塑身之法。除了直观讲解塑身动作之外，还回答了训练中经常遇到的一些问题：如何掌握训练量、肌肉酸痛时应该怎样安排训练等。科学性、系统性、直观性是本套男士塑身法的最大特点。...

市场价：￥15元商城价：￥15元

家居虫害的防治（1VCD）技能培训光盘

商品编号：PCEO9299 出版社：解放军卫生音像出版社出版时间：2005.04

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市场价：￥15元商城价：￥15元

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